Health Management – Creativity will be found in this way
Everyone, not just entrepreneurs, has a drive to achieve success in any way and influence the people around them. But this is not easy and people work hard for it. That is why it often happens that we tend to overlook work over health. But just like there are no shortcuts in business, the same is the case with your body. These three are interrelated in health, body and mind. To be useful and successful, an entrepreneur needs to maintain both physical fitness and mental fitness. Let’s know what obstacles are overcome in mental fitness.
In fact we don’t always judge ourselves by the criteria of how successful or unsuccessful we are in business or at work, often the effort is more important than the result. Every job will feel better if it is made effort or process-oriented rather than result-oriented. That is, how many attempts you had will be considered important. Actually this is in your hands. You can try your favorite but the result will not be in our hands. It is said that effort pays off when you are not ready to give up at any cost.
Similarly, some such assumptions also come under the guise of our mental fitness. Like if someone thinks my body is genetically wired to not lose weight. But this assumption can also be wrong. Before elaborating on any idea it is best to check its basis from somewhere we have either not accepted what we heard as true or advanced something just because our elders and elders used to say so. Assumptions must be measured by facts and arguments. In fact, when we are mentally fit, your true identity is always connected to you. A calm mind is beneficial in business and work.
Because this mental and physical condition is essential for making good decisions and doing a lot of work. Basically our body receives what the mind thinks. Former US President John F. Kennedy said that physical fitness is most essential for creative and intellectual energy.